healing through consistencY.
South Terrace is where The Neighbourhood Sauna offers its full range of private treatments. The space runs five distinct services, each bookable individually or as part of a curated session, and all available at 147 South Terrace in the heart of Fremantle.
If you are coming for the first time, the private infrared sauna is the natural starting point: a 30 to 60-minute session in your own room, at a temperature most people find more accessible than a traditional sauna. From there, the Bath House Experience layers in cold therapy contrast, the magnesium bath extends the recovery, and massage or lymphatic drainage rounds out the session.
Every treatment can be booked alone or combined. The team can help you work out what makes sense for what you are trying to get out of the visit.
Lumah LYMPHATIC MASSAGE
Female only treatments
Lymphatic Massage is a specialised technique that stimulates the lymphatic system using gentle, rhythmic strokes and light pressure to move lymph fluid through the body, aiding in waste and toxin removal, and reducing swelling.
It can help to reduce fluid retention and puffiness; stimulate circulation and immune function, calm the nervous system and promote deep rest.
Lucy has a Master's degree in Health Psychology and a passion for health and wellness, both in her work and everyday life.
She trained in massage and lymphatic health in the UK and moved to Australia, drawn to the lifestyle and strong focus on wellbeing.
Lucy understands the importance of prioritising your own health, and her approach blends evidence-based knowledge with a nurturing, holistic touch to support you in feeling your very best.
Treatments with Sarah
Sarah is a highly skilled massage therapist who specialises in remedial techniques, hot stone therapy, cupping, and relaxation massage. With a strong focus on promoting natural healing and restoring physical and mental balance, she expertly combines these therapies to effectively address muscle tension, improve circulation, and enhance overall wellbeing. Sarah’s approach is carefully tailored to meet each client’s unique needs, ensuring a deeply effective and personalised treatment experience that supports long-lasting relaxation and recovery at The Neighbourhood Sauna.