healing through consistencY.
LYMPHATIC MASSAGE
Lymphatic Massage is a specialised technique that stimulates the lymphatic system using gentle, rhythmic strokes and light pressure to move lymph fluid through the body, aiding in waste and toxin removal, and reducing swelling.
It can help to reduce fluid retention and puffiness; stimulate circulation and immune function, calm the nervous system and promote deep rest.
TREATMENTS WITH LUCY.
Lucy has a Master's degree in Health Psychology and a passion for health and wellness, both in her work and everyday life.
She trained in massage and lymphatic health in the UK, and recently moved to Australia, drawn to the lifestyle and strong focus on wellbeing.
Lucy understands the importance of prioritising your own health and her approach blends evidence-based knowledge with a nurturing, holistic touch to support you in feeling your very best.
Fascial Stretch Therapy
TREATMENTS WITH LUISI.
More than just a stretch.
Experience the transformative benefits of fascial Stretch Therapy FST with Luisi.
FST involves gentle, assisted stretching to help you stretch your fascia in different directions to increase flexibility, reduce pain, improve stretching, FST focuses on fascia rather than just the muscles to restore balance and improve overall health and movement.
Check out Luisis website for more info.
Soma Head Spa with Drew
Coming Soon!!!!!
Rituals of presence; out of your head, into your body
