Join us these school holidays for a unique and family-friendly experience where you and your children will learn the art of traditional Finnish sauna. This gentle, guided session is designed to introduce kids to the cultural practice of sauna in a safe, respectful, and enjoyable way.

Our experienced staff will walk you through:

• Sauna etiquette and traditions

• How to use löyly (steam) properly

• Breathing and cooling techniques

• The importance of rest, hydration, and silence

• Tips for making sauna time fun, calming, and beneficial for young bodies and minds

What to Expect:

• A warm, welcoming environment

• Short rounds in the sauna (tailored for children)

• Optional cold exposure (the beach)

• Time for questions and sharing stories

• Herbal teas, hydration drinks (Dert) & lollies after the session

This is a beautiful opportunity to connect as a family, slow down, and pass on the timeless tradition of sauna to the next generation.

Recommended Age: 5+
Duration: 1 hour
What to Bring: 2 towels per person, water bottle & clothes you feel comfortable sweating and swimming in
Dates & locations:
All locations:

• Tuesday 29 September, 12pm and 1pm

• Thursday 1 October, 12pm and 1pm

• Monday 5 October, 12pm and 1pm

• Wednesday 7 October, 12pm and 1pm